Sergio Carrión 5:05 row
1,187
Meters
5:05.2
Time
2:08.5
Pace
72
Calories
144
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 17 |
| Stroke Count | 114 |
| Drag Factor | 135 |
November 03, 2025 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.2 | 1,187 | 2:08.5 | 165 | 866 | 17 | 144 |
| 5:00.0 | 1,171 | 2:08.0 | 167 | 873 | 23 | 144 |
| 5:05.1 | 17 | 2:30.0 | 104 | 656 | 12 | 144 |
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