Sergio Carrión 18:26 row

4,021

Meters

18:26.3

Time

2:17.5

Pace

236

Calories

Average Watts134
Calories Per Hour762
Stroke Rate21
Stroke Count404
Drag Factor134

November 07, 2025 19:46:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
18:26.3 4,021 2:17.5 134 762 21
5:00.0 1,117 2:14.2 145 797 21
10:00.0 1,141 2:11.4 154 830 22
15:00.0 1,141 2:11.4 154 830 23
18:26.2 622 2:45.7 77 564 20

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Workout Graph

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