Sergio Carrión 2x35:00/1:00r row
16,533
Meters
1:10:00.0
Time
2:07.0
Pace
1035
Calories
| Rest Distance | 260 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 16,793 |
| Overall Time | 1:12:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 20 |
| Stroke Count | 1423 |
| Drag Factor | 130 |
November 14, 2025 19:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 16,533 | 2:07.0 | 171 | 887 | 20 | |
| 35:00.0 | 8,298 | 2:06.5 | 173 | 894 | 20 | |
| 35:00.0 | 8,236 | 2:07.4 | 169 | 881 | 21 | |
| r260 |
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Workout Graph
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