Sergio Carrión 1x35:00/1:00r row
8,142
Meters
35:00.0
Time
2:08.9
Pace
509
Calories
144
Heart Rate
| Rest Distance | 61 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 8,203 |
| Overall Time | 36:00.0 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 22 |
| Stroke Count | 767 |
| Drag Factor | 130 |
December 04, 2025 22:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 8,142 | 2:08.9 | 163 | 861 | 22 | 144 |
| 35:00.0 | 8,141 | 2:08.9 | 163 | 861 | 22 | 144 |
| r61 |
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Workout Graph
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