Sergio Carrión 7:36 row
915
Meters
7:36.1
Time
4:09.2
Pace
47
Calories
105
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 377 |
| Stroke Rate | 17 |
| Stroke Count | 133 |
| Drag Factor | 127 |
December 05, 2025 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:36.1 | 915 | 4:09.2 | 23 | 377 | 17 | 105 |
| 5:00.0 | 650 | 3:50.7 | 28 | 398 | 18 | 113 |
| 7:36.1 | 266 | 4:53.4 | 14 | 347 | 16 | 98 |
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Workout Graph
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