Sergio Carrión 13:17 row
3,039
Meters
13:17.6
Time
2:11.2
Pace
183
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 23 |
| Stroke Count | 304 |
| Drag Factor | 130 |
December 19, 2025 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:17.6 | 3,039 | 2:11.2 | 155 | 833 | 183 | 23 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 22 |
| 10:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 23 |
| 13:17.6 | 769 | 2:08.4 | 165 | 867 | 47 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.