Sergio Carrión 5:55 row

1,017

Meters

5:55.2

Time

2:54.6

Pace

58

Calories

Average Watts66
Calories Per Hour526
Stroke Rate21
Stroke Count125
Drag Factor131

December 24, 2025 18:12:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
5:55.2 1,017 2:54.6 66 526 58 21
5:00.0 873 2:51.8 69 537 50 21
5:55.2 145 3:10.3 51 474 8 21

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Workout Graph

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