Sergio Carrión 4:48 row
1,024
Meters
4:48.1
Time
2:20.6
Pace
60
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 22 |
| Stroke Count | 105 |
| Drag Factor | 133 |
December 28, 2025 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:48.1 | 1,024 | 2:20.6 | 126 | 732 | 60 | 22 |
| 4:48.1 | 1,024 | 2:20.6 | 126 | 732 | 60 | 22 |
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