Sergio Carrión 1:23 row
276
Meters
1:23.0
Time
2:30.3
Pace
15
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 20 |
| Stroke Count | 27 |
| Drag Factor | 127 |
January 07, 2026 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:23.0 | 276 | 2:30.3 | 103 | 654 | 15 | 20 |
| 1:23.0 | 277 | 2:29.8 | 104 | 658 | 15 | 20 |
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