Sergio Carrión 35:07 row
8,211
Meters
35:07.1
Time
2:08.3
Pace
518
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 23 |
| Stroke Count | 806 |
| Drag Factor | 133 |
January 10, 2026 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:07.1 | 8,211 | 2:08.3 | 166 | 870 | 518 | 23 |
| 5:00.0 | 1,176 | 2:07.5 | 169 | 880 | 74 | 22 |
| 10:00.0 | 1,190 | 2:06.0 | 175 | 901 | 76 | 24 |
| 15:00.0 | 1,167 | 2:08.5 | 165 | 867 | 74 | 23 |
| 20:00.0 | 1,178 | 2:07.3 | 170 | 883 | 75 | 23 |
| 25:00.0 | 1,169 | 2:08.3 | 166 | 870 | 73 | 23 |
| 30:00.0 | 1,171 | 2:08.0 | 167 | 873 | 74 | 24 |
| 35:00.0 | 1,153 | 2:10.0 | 159 | 847 | 72 | 23 |
| 35:07.1 | 7 | 8:27.1 | 3 | 309 | 0 | 0 |
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Workout Graph
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