Sergio Carrión 35:55 row
8,335
Meters
35:55.3
Time
2:09.2
Pace
525
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 23 |
| Stroke Count | 870 |
| Drag Factor | 132 |
January 10, 2026 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:55.3 | 8,335 | 2:09.2 | 162 | 876 | 525 | 23 |
| 5:00.0 | 1,186 | 2:06.4 | 173 | 900 | 75 | 23 |
| 10:00.0 | 1,164 | 2:08.8 | 164 | 876 | 73 | 24 |
| 15:00.0 | 1,168 | 2:08.4 | 165 | 876 | 73 | 24 |
| 20:00.0 | 1,170 | 2:08.2 | 166 | 888 | 74 | 25 |
| 25:00.0 | 1,162 | 2:09.0 | 163 | 876 | 73 | 25 |
| 30:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 25 |
| 35:00.0 | 1,191 | 2:05.9 | 175 | 924 | 77 | 26 |
| 35:55.3 | 113 | 4:04.6 | 24 | 390 | 6 | 15 |
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Workout Graph
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