Sergio Carrión 6:09 row
1,390
Meters
6:09.7
Time
2:12.9
Pace
82
Calories
132
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 21 |
| Stroke Count | 131 |
| Drag Factor | 130 |
January 12, 2026 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:09.7 | 1,390 | 2:12.9 | 149 | 812 | 82 | 21 | 132 |
| 5:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 21 | 132 |
| 6:09.7 | 244 | 2:22.8 | 120 | 713 | 13 | 22 | 133 |
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Workout Graph
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