Sergio Carrión 1:01:01 row
14,222
Meters
1:01:01.1
Time
2:08.7
Pace
873
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 23 |
| Stroke Count | 1444 |
| Drag Factor | 129 |
January 15, 2026 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:01.1 | 14,222 | 2:08.7 | 164 | 858 | 873 | 23 |
| 5:00.0 | 1,181 | 2:07.0 | 171 | 888 | 74 | 23 |
| 10:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 22 |
| 15:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 24 |
| 20:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 24 |
| 25:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 24 |
| 30:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 24 |
| 35:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 24 |
| 40:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 25 |
| 45:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 24 |
| 50:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 24 |
| 55:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 24 |
| 1:00:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 24 |
| 1:01:01.1 | 196 | 2:35.8 | 92 | 589 | 10 | 18 |
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Workout Graph
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