Sergio Carrión 8:45 row
2,026
Meters
8:45.0
Time
2:09.5
Pace
124
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 22 |
| Stroke Count | 189 |
| Drag Factor | 128 |
January 22, 2026 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:45.0 | 2,026 | 2:09.5 | 161 | 853 | 22 |
| 5:00.0 | 1,151 | 2:10.3 | 158 | 844 | 21 |
| 8:45.0 | 875 | 2:08.5 | 165 | 866 | 23 |
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Workout Graph
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