Sergio Carrión 1:10:26 row
16,539
Meters
1:10:26.4
Time
2:07.7
Pace
1052
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 22 |
| Stroke Count | 1624 |
| Drag Factor | 128 |
January 24, 2026 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10:26.4 | 16,539 | 2:07.7 | 168 | 896 | 1052 | 22 |
| 10:00.0 | 2,416 | 2:04.1 | 183 | 948 | 158 | 23 |
| 20:00.0 | 2,510 | 1:59.5 | 205 | 1020 | 170 | 26 |
| 30:00.0 | 2,446 | 2:02.6 | 190 | 966 | 161 | 24 |
| 40:00.0 | 2,317 | 2:09.4 | 161 | 870 | 145 | 22 |
| 50:00.0 | 2,288 | 2:11.1 | 155 | 846 | 141 | 22 |
| 1:00:00.0 | 2,282 | 2:11.4 | 154 | 840 | 140 | 22 |
| 1:10:00.0 | 2,211 | 2:15.6 | 140 | 798 | 133 | 22 |
| 1:10:26.4 | 71 | 3:05.9 | 54 | 545 | 4 | 18 |
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Workout Graph
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