Sergio Carrión 5:26 row
1,241
Meters
5:26.9
Time
2:11.7
Pace
75
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 24 |
| Stroke Count | 131 |
| Drag Factor | 127 |
February 02, 2026 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:26.9 | 1,241 | 2:11.7 | 153 | 827 | 75 | 24 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 25 |
| 5:26.9 | 92 | 2:26.1 | 112 | 685 | 5 | 16 |
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