Sergio Carrión 32:40 row
7,534
Meters
32:40.3
Time
2:10.0
Pace
477
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 23 |
| Stroke Count | 761 |
| Drag Factor | 140 |
February 04, 2026 13:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:40.3 | 7,534 | 2:10.0 | 159 | 847 | 477 | 23 |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 847 | 71 | 23 |
| 10:00.0 | 1,135 | 2:12.1 | 152 | 821 | 72 | 22 |
| 15:00.0 | 1,168 | 2:08.4 | 165 | 868 | 74 | 23 |
| 20:00.0 | 1,193 | 2:05.7 | 176 | 906 | 76 | 25 |
| 25:00.0 | 1,176 | 2:07.5 | 169 | 880 | 77 | 24 |
| 30:00.0 | 1,123 | 2:13.5 | 147 | 805 | 70 | 23 |
| 32:40.3 | 585 | 2:17.0 | 136 | 768 | 37 | 23 |
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Workout Graph
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