Sergio Carrión 6:23 row
1,519
Meters
6:23.1
Time
2:06.1
Pace
95
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 22 |
| Stroke Count | 143 |
| Drag Factor | 132 |
February 05, 2026 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:23.1 | 1,519 | 2:06.1 | 175 | 900 | 95 | 22 |
| 5:00.0 | 1,200 | 2:05.0 | 179 | 916 | 76 | 23 |
| 6:23.1 | 320 | 2:09.8 | 160 | 850 | 19 | 22 |
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Workout Graph
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