Sergio Carrión 34:47 row

6,249

Meters

34:47.5

Time

2:47.0

Pace

383

Calories

Average Watts75
Calories Per Hour558
Stroke Rate23
Stroke Count800
Drag Factor128

February 10, 2026 23:28:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
34:47.5 6,249 2:47.0 75 558 383 23
5:00.0 1,131 2:12.6 150 816 71 24
10:00.0 1,092 2:17.3 135 764 67 24
15:00.0 1,075 2:19.5 129 743 66 25
20:00.0 917 2:43.5 80 575 53 24
25:00.0 815 3:04.0 56 493 46 22
30:00.0 595 4:12.1 22 375 39 21
34:47.5 624 3:50.3 29 398 41 22

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Workout Graph

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