Sergio Carrión 10:07 row

2,154

Meters

10:07.9

Time

2:21.1

Pace

122

Calories

Average Watts125
Calories Per Hour728
Stroke Rate22
Stroke Count228
Drag Factor135

February 11, 2026 18:47:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
10:07.9 2,154 2:21.1 125 728 122 22
5:00.0 1,080 2:18.8 131 749 62 24
10:00.0 1,052 2:22.5 121 715 59 22
10:07.9 22 2:59.5 60 508 1 9

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Workout Graph

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