Sergio Carrión 46:27 row
11,057
Meters
46:27.5
Time
2:06.0
Pace
721
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 25 |
| Stroke Count | 1162 |
| Drag Factor | 131 |
February 14, 2026 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:27.5 | 11,057 | 2:06.0 | 175 | 931 | 721 | 25 |
| 5:00.0 | 1,206 | 2:04.3 | 182 | 936 | 78 | 24 |
| 10:00.0 | 1,225 | 2:02.4 | 191 | 996 | 83 | 24 |
| 15:00.0 | 1,227 | 2:02.2 | 192 | 972 | 81 | 25 |
| 20:00.0 | 1,215 | 2:03.4 | 186 | 960 | 80 | 26 |
| 25:00.0 | 1,200 | 2:05.0 | 179 | 948 | 79 | 25 |
| 30:00.0 | 1,219 | 2:03.0 | 188 | 972 | 81 | 26 |
| 35:00.0 | 1,199 | 2:05.1 | 179 | 936 | 78 | 26 |
| 40:00.0 | 1,135 | 2:12.1 | 152 | 852 | 71 | 26 |
| 45:00.0 | 1,117 | 2:14.2 | 145 | 828 | 69 | 25 |
| 46:27.5 | 315 | 2:18.8 | 131 | 864 | 21 | 23 |
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Workout Graph
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