Sergio Carrión 10:06 row
2,363
Meters
10:06.1
Time
2:08.2
Pace
146
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 21 |
| Stroke Count | 220 |
| Drag Factor | 140 |
February 19, 2026 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:06.1 | 2,363 | 2:08.2 | 166 | 871 | 146 | 21 |
| 5:00.0 | 1,183 | 2:06.7 | 172 | 890 | 74 | 21 |
| 10:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 22 |
| 10:06.1 | 20 | 2:32.5 | 99 | 639 | 1 | 10 |
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