Sergio Carrión 42:01 row
10,014
Meters
42:01.4
Time
2:05.8
Pace
630
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 23 |
| Stroke Count | 973 |
| Drag Factor | 131 |
February 19, 2026 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:01.4 | 10,014 | 2:05.8 | 175 | 899 | 630 | 23 |
| 5:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 23 |
| 10:00.0 | 1,224 | 2:02.5 | 190 | 948 | 79 | 23 |
| 15:00.0 | 1,231 | 2:01.8 | 193 | 960 | 80 | 24 |
| 20:00.0 | 1,212 | 2:03.7 | 185 | 924 | 77 | 24 |
| 25:00.0 | 1,222 | 2:02.7 | 189 | 948 | 79 | 23 |
| 30:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 22 |
| 35:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 24 |
| 40:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 24 |
| 42:01.4 | 397 | 2:32.8 | 98 | 622 | 21 | 21 |
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Workout Graph
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