Sergio Carrión 15:07 row
3,814
Meters
15:07.4
Time
1:58.9
Pace
263
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 24 |
| Stroke Count | 370 |
| Drag Factor | 130 |
February 26, 2026 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:07.4 | 3,814 | 1:58.9 | 208 | 1015 | 263 | 24 |
| 5:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 86 | 24 |
| 10:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 88 | 24 |
| 15:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 89 | 26 |
| 15:07.4 | 13 | 4:44.6 | 15 | 352 | 0 | 0 |
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Workout Graph
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