Sergio Carrión 46:50 row
12,009
Meters
46:50.2
Time
1:57.0
Pace
836
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 26 |
| Stroke Count | 1222 |
| Drag Factor | 127 |
February 28, 2026 20:24:18
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:50.2 | 12,009 | 1:57.0 | 219 | 1052 | 836 | 26 |
| 5:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 87 | 24 |
| 10:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 88 | 24 |
| 15:00.0 | 1,288 | 1:56.4 | 222 | 1062 | 90 | 26 |
| 20:00.0 | 1,289 | 1:56.3 | 222 | 1064 | 90 | 26 |
| 25:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 90 | 27 |
| 30:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 91 | 27 |
| 35:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 90 | 27 |
| 40:00.0 | 1,294 | 1:55.9 | 225 | 1073 | 91 | 28 |
| 45:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 88 | 26 |
| 46:50.2 | 454 | 2:01.3 | 196 | 973 | 31 | 24 |
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