Sergio Carrión 46:27 row
11,721
Meters
46:27.6
Time
1:58.9
Pace
807
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 24 |
| Drag Factor | 128 |
February 09, 2026 21:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:27.6 | 11,721 | 1:58.9 | 208 | 1042 | 807 | 24 |
| 5:00.0 | 1,247 | 2:00.2 | 201 | 996 | 83 | 24 |
| 10:00.0 | 1,293 | 1:56.0 | 224 | 1092 | 91 | 25 |
| 15:00.0 | 1,263 | 1:58.7 | 209 | 1068 | 89 | 24 |
| 20:00.0 | 1,266 | 1:58.4 | 210 | 1032 | 86 | 23 |
| 25:00.0 | 1,269 | 1:58.2 | 212 | 1044 | 87 | 24 |
| 30:00.0 | 1,283 | 1:56.9 | 219 | 1080 | 90 | 25 |
| 35:00.0 | 1,279 | 1:57.2 | 217 | 1056 | 88 | 25 |
| 40:00.0 | 1,276 | 1:57.5 | 215 | 1068 | 89 | 25 |
| 45:00.0 | 1,278 | 1:57.3 | 216 | 1056 | 88 | 25 |
| 46:27.6 | 267 | 2:44.0 | 79 | 657 | 16 | 18 |