Sergio Carrión 1:00:07 row

15,356

Meters

1:00:07.3

Time

1:57.4

Pace

1041

Calories

Average Watts216
Calories Per Hour1043
Stroke Rate25
Stroke Count1502
Drag Factor128

March 16, 2026 18:52:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:07.3 15,356 1:57.4 216 1043 1041 25
5:00.0 1,293 1:56.0 224 1071 89 24
10:00.0 1,259 1:59.1 207 1012 84 25
15:00.0 1,282 1:57.0 219 1052 87 25
20:00.0 1,283 1:56.9 219 1053 87 23
25:00.0 1,291 1:56.1 223 1067 88 25
30:00.0 1,294 1:55.9 225 1073 89 26
35:00.0 1,278 1:57.3 216 1044 87 24
40:00.0 1,272 1:57.9 213 1034 86 26
45:00.0 1,277 1:57.4 216 1043 86 26
50:00.0 1,268 1:58.2 211 1027 85 24
55:00.0 1,283 1:56.9 219 1053 87 26
1:00:00.0 1,272 1:57.9 213 1034 86 27
1:00:07.3 6 10:08.3 2 305 0 0

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Workout Graph

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