Sergio Carrión 1:00:07 row
15,356
Meters
1:00:07.3
Time
1:57.4
Pace
1041
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 25 |
| Stroke Count | 1502 |
| Drag Factor | 128 |
March 16, 2026 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.3 | 15,356 | 1:57.4 | 216 | 1038 | 1041 | 25 |
| 5:00.0 | 1,293 | 1:56.0 | 224 | 1068 | 89 | 24 |
| 10:00.0 | 1,259 | 1:59.1 | 207 | 1008 | 84 | 25 |
| 15:00.0 | 1,282 | 1:57.0 | 219 | 1044 | 87 | 25 |
| 20:00.0 | 1,283 | 1:56.9 | 219 | 1044 | 87 | 23 |
| 25:00.0 | 1,291 | 1:56.1 | 223 | 1056 | 88 | 25 |
| 30:00.0 | 1,294 | 1:55.9 | 225 | 1068 | 89 | 26 |
| 35:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 87 | 24 |
| 40:00.0 | 1,272 | 1:57.9 | 213 | 1032 | 86 | 26 |
| 45:00.0 | 1,277 | 1:57.4 | 216 | 1032 | 86 | 26 |
| 50:00.0 | 1,268 | 1:58.2 | 211 | 1020 | 85 | 24 |
| 55:00.0 | 1,283 | 1:56.9 | 219 | 1044 | 87 | 26 |
| 1:00:00.0 | 1,272 | 1:57.9 | 213 | 1032 | 86 | 27 |
| 1:00:07.3 | 6 | 10:08.3 | 2 | 305 | 0 | 0 |
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