Sergio Carrión 25:27 row
6,523
Meters
25:27.3
Time
1:57.0
Pace
458
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 24 |
| Stroke Count | 621 |
| Drag Factor | 132 |
March 22, 2026 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:27.3 | 6,523 | 1:57.0 | 218 | 1050 | 458 | 24 |
| 5:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 91 | 24 |
| 10:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 88 | 23 |
| 15:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 88 | 24 |
| 20:00.0 | 1,295 | 1:55.8 | 225 | 1075 | 92 | 25 |
| 25:00.0 | 1,303 | 1:55.1 | 229 | 1089 | 93 | 26 |
| 25:27.3 | 87 | 2:36.8 | 91 | 611 | 6 | 23 |
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Workout Graph
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