Sergio Carrión 24:59 row
6,025
Meters
24:59.8
Time
2:04.4
Pace
386
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 25 |
| Stroke Count | 631 |
| Drag Factor | 128 |
March 23, 2026 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:59.8 | 6,025 | 2:04.4 | 182 | 924 | 386 | 25 |
| 5:00.0 | 1,232 | 2:01.7 | 194 | 967 | 80 | 25 |
| 10:00.0 | 1,238 | 2:01.1 | 197 | 977 | 81 | 26 |
| 15:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 85 | 26 |
| 20:00.0 | 1,207 | 2:04.2 | 182 | 927 | 77 | 25 |
| 24:59.8 | 1,084 | 2:18.2 | 132 | 755 | 63 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.