Sergio Carrión 50:06 row
12,637
Meters
50:06.1
Time
1:58.9
Pace
877
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 25 |
| Stroke Count | 1286 |
| Drag Factor | 128 |
March 25, 2026 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:06.1 | 12,637 | 1:58.9 | 208 | 1015 | 877 | 25 |
| 5:00.0 | 1,228 | 2:02.1 | 192 | 960 | 83 | 24 |
| 10:00.0 | 1,250 | 2:00.0 | 203 | 997 | 85 | 26 |
| 15:00.0 | 1,306 | 1:54.8 | 231 | 1095 | 92 | 28 |
| 20:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 91 | 26 |
| 25:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 90 | 25 |
| 30:00.0 | 1,296 | 1:55.7 | 226 | 1076 | 92 | 27 |
| 35:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 89 | 26 |
| 40:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 89 | 25 |
| 45:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 88 | 26 |
| 50:06.1 | 1,171 | 2:10.7 | 157 | 839 | 78 | 24 |
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Workout Graph
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