Sergio Carrión 4:53 row
1,021
Meters
4:53.5
Time
2:23.7
Pace
63
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 21 |
| Stroke Count | 101 |
| Drag Factor | 128 |
March 25, 2026 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:53.5 | 1,021 | 2:23.7 | 118 | 705 | 63 | 21 |
| 4:53.5 | 1,021 | 2:23.7 | 118 | 705 | 63 | 21 |
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