Sergio Carrión 47:09 row
12,085
Meters
47:09.9
Time
1:57.0
Pace
851
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 25 |
| Stroke Count | 1202 |
| Drag Factor | 127 |
March 30, 2026 22:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:09.9 | 12,085 | 1:57.0 | 218 | 1082 | 851 | 25 |
| 5:00.0 | 1,307 | 1:54.7 | 232 | 1116 | 93 | 26 |
| 10:00.0 | 1,386 | 1:48.2 | 276 | 1284 | 107 | 29 |
| 15:00.0 | 1,321 | 1:53.5 | 239 | 1152 | 96 | 27 |
| 20:00.0 | 1,306 | 1:54.8 | 231 | 1116 | 93 | 26 |
| 25:00.0 | 1,279 | 1:57.2 | 217 | 1056 | 88 | 26 |
| 30:00.0 | 1,282 | 1:57.0 | 219 | 1080 | 90 | 25 |
| 35:00.0 | 1,240 | 2:00.9 | 198 | 1008 | 84 | 24 |
| 40:00.0 | 1,251 | 1:59.9 | 203 | 1008 | 84 | 23 |
| 45:00.0 | 1,212 | 2:03.7 | 185 | 972 | 81 | 24 |
| 47:09.9 | 502 | 2:09.3 | 162 | 969 | 35 | 24 |
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Workout Graph
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