Sergio Carrión 44:24 row
11,031
Meters
44:24.7
Time
2:00.7
Pace
725
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 24 |
| Stroke Count | 1078 |
| Drag Factor | 134 |
April 06, 2026 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:24.7 | 11,031 | 2:00.7 | 199 | 983 | 725 | 24 |
| 5:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 87 | 23 |
| 10:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 86 | 23 |
| 15:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 86 | 24 |
| 20:00.0 | 1,295 | 1:55.8 | 225 | 1075 | 89 | 25 |
| 25:00.0 | 1,225 | 2:02.4 | 191 | 956 | 79 | 24 |
| 30:00.0 | 1,234 | 2:01.5 | 195 | 970 | 80 | 25 |
| 35:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 25 |
| 40:00.0 | 1,233 | 2:01.6 | 194 | 969 | 80 | 26 |
| 44:24.7 | 984 | 2:14.5 | 144 | 795 | 58 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.