Sergio Carrión 5:12 row
1,225
Meters
5:12.0
Time
2:07.3
Pace
76
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 21 |
| Stroke Count | 112 |
| Drag Factor | 129 |
April 08, 2026 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:12.0 | 1,225 | 2:07.3 | 169 | 883 | 76 | 21 |
| 5:00.0 | 1,182 | 2:06.9 | 171 | 889 | 74 | 22 |
| 5:12.0 | 43 | 2:19.5 | 129 | 743 | 2 | 15 |
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