Sergio Carrión 10:58 row
2,524
Meters
10:58.2
Time
2:10.3
Pace
154
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 23 |
| Stroke Count | 248 |
| Drag Factor | 132 |
April 09, 2026 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:58.2 | 2,524 | 2:10.3 | 158 | 843 | 154 | 23 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 786 | 65 | 22 |
| 10:00.0 | 1,204 | 2:04.5 | 181 | 922 | 76 | 24 |
| 10:58.2 | 211 | 2:17.9 | 133 | 759 | 13 | 23 |
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Workout Graph
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