Sergio Carrión 25:13 row
6,313
Meters
25:13.6
Time
1:59.8
Pace
430
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 24 |
| Stroke Count | 606 |
| Drag Factor | 128 |
April 15, 2026 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:13.6 | 6,313 | 1:59.8 | 203 | 999 | 430 | 24 |
| 5:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 89 | 25 |
| 10:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 89 | 23 |
| 15:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 85 | 24 |
| 20:00.0 | 1,240 | 2:00.9 | 198 | 980 | 83 | 24 |
| 25:00.0 | 1,204 | 2:04.5 | 181 | 922 | 81 | 25 |
| 25:13.6 | 50 | 2:16.0 | 139 | 778 | 3 | 18 |
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Workout Graph
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