Sergio Carrión 43:00 row
11,044
Meters
43:00.1
Time
1:56.8
Pace
774
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 25 |
| Stroke Count | 1098 |
| Drag Factor | 130 |
April 27, 2026 21:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:00.1 | 11,044 | 1:56.8 | 220 | 1079 | 774 | 25 |
| 5:00.0 | 1,263 | 1:58.7 | 209 | 1032 | 86 | 24 |
| 10:00.0 | 1,314 | 1:54.1 | 235 | 1128 | 94 | 25 |
| 15:00.0 | 1,313 | 1:54.2 | 235 | 1128 | 94 | 26 |
| 20:00.0 | 1,297 | 1:55.6 | 226 | 1092 | 91 | 25 |
| 25:00.0 | 1,296 | 1:55.7 | 226 | 1104 | 92 | 25 |
| 30:00.0 | 1,292 | 1:56.0 | 224 | 1080 | 90 | 27 |
| 35:00.0 | 1,293 | 1:56.0 | 224 | 1092 | 91 | 28 |
| 40:00.0 | 1,268 | 1:58.2 | 211 | 1044 | 87 | 25 |
| 43:00.1 | 708 | 2:07.1 | 170 | 979 | 49 | 24 |
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Workout Graph
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