Sergio Carrión 9:30 row
1,698
Meters
9:30.1
Time
2:47.8
Pace
107
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 22 |
| Stroke Count | 221 |
| Drag Factor | 142 |
May 03, 2026 23:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:30.1 | 1,698 | 2:47.8 | 74 | 554 | 107 | 22 |
| 5:00.0 | 974 | 2:34.0 | 96 | 629 | 61 | 23 |
| 9:30.1 | 725 | 3:06.2 | 54 | 486 | 46 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.