Sergio Carrión 33:56 row

8,029

Meters

33:56.3

Time

2:06.8

Pace

533

Calories

Average Watts172
Calories Per Hour942
Stroke Rate23
Stroke Count785
Drag Factor131

June 29, 2026 12:12:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
33:56.3 8,029 2:06.8 172 942 533 23
5:00.0 1,202 2:04.7 180 936 78 20
10:00.0 1,171 2:08.0 167 924 77 20
15:00.0 1,237 2:01.2 196 1008 84 23
20:00.0 1,231 2:01.8 193 984 82 24
25:00.0 1,178 2:07.3 170 960 80 27
30:00.0 1,114 2:14.6 143 864 72 25
33:56.3 897 2:11.7 153 914 60 25

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Workout Graph

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