Sergio Carrión 29:41 row
6,496
Meters
29:41.3
Time
2:17.1
Pace
409
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 23 |
| Stroke Count | 687 |
| Drag Factor | 129 |
July 02, 2026 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:41.3 | 6,496 | 2:17.1 | 136 | 826 | 409 | 23 |
| 5:00.0 | 1,171 | 2:08.0 | 167 | 900 | 75 | 24 |
| 10:00.0 | 1,160 | 2:09.3 | 162 | 900 | 75 | 24 |
| 15:00.0 | 1,110 | 2:15.1 | 142 | 828 | 69 | 23 |
| 20:00.0 | 1,040 | 2:24.2 | 117 | 768 | 64 | 22 |
| 25:00.0 | 1,048 | 2:23.1 | 119 | 768 | 64 | 23 |
| 29:41.3 | 967 | 2:25.4 | 114 | 793 | 62 | 24 |
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Workout Graph
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