Sergio Carrión 38:15 row
8,399
Meters
38:15.1
Time
2:16.6
Pace
554
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 24 |
| Stroke Count | 936 |
| Drag Factor | 129 |
July 07, 2026 04:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:15.1 | 8,399 | 2:16.6 | 137 | 868 | 554 | 24 |
| 5:00.0 | 1,214 | 2:03.5 | 186 | 972 | 81 | 24 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 900 | 75 | 25 |
| 15:00.0 | 1,174 | 2:07.7 | 168 | 936 | 78 | 25 |
| 20:00.0 | 1,047 | 2:23.2 | 119 | 816 | 68 | 24 |
| 25:00.0 | 1,041 | 2:24.0 | 117 | 804 | 67 | 24 |
| 30:00.0 | 1,030 | 2:25.6 | 113 | 804 | 67 | 24 |
| 35:00.0 | 1,185 | 2:06.5 | 173 | 984 | 82 | 26 |
| 38:15.1 | 569 | 2:51.4 | 69 | 664 | 36 | 21 |
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Workout Graph
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