Sergio Carrión 25:55 row
5,186
Meters
25:55.1
Time
2:29.9
Pace
317
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 22 |
| Stroke Count | 581 |
| Drag Factor | 135 |
October 06, 2026 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:55.1 | 5,186 | 2:29.9 | 104 | 733 | 317 | 22 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 828 | 69 | 23 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 756 | 63 | 23 |
| 15:00.0 | 884 | 2:49.6 | 72 | 624 | 52 | 21 |
| 20:00.0 | 1,018 | 2:27.3 | 109 | 756 | 63 | 23 |
| 25:00.0 | 978 | 2:33.3 | 97 | 732 | 61 | 22 |
| 25:55.1 | 150 | 3:03.6 | 56 | 588 | 9 | 20 |
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Workout Graph
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