Sergio Carrión 37:02 row
8,400
Meters
37:02.3
Time
2:12.2
Pace
535
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 22 |
| Stroke Count | 853 |
| Drag Factor | 130 |
October 08, 2026 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:02.3 | 8,400 | 2:12.2 | 151 | 866 | 535 | 22 |
| 5:00.0 | 1,192 | 2:05.8 | 176 | 924 | 77 | 22 |
| 10:00.0 | 1,155 | 2:09.8 | 160 | 876 | 73 | 23 |
| 15:00.0 | 1,149 | 2:10.5 | 157 | 876 | 73 | 23 |
| 20:00.0 | 1,035 | 2:24.9 | 115 | 780 | 65 | 21 |
| 25:00.0 | 1,142 | 2:11.3 | 154 | 876 | 73 | 23 |
| 30:00.0 | 1,157 | 2:09.6 | 161 | 888 | 74 | 24 |
| 35:00.0 | 1,146 | 2:10.8 | 156 | 876 | 73 | 24 |
| 37:02.3 | 426 | 2:23.5 | 118 | 794 | 27 | 24 |
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Workout Graph
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