Sergio Carrión 9:44 row
2,186
Meters
9:44.2
Time
2:13.6
Pace
137
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 23 |
| Stroke Count | 230 |
| Drag Factor | 132 |
October 13, 2026 22:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:44.2 | 2,186 | 2:13.6 | 147 | 844 | 137 | 23 |
| 5:00.0 | 1,184 | 2:06.6 | 172 | 900 | 75 | 24 |
| 9:44.2 | 1,002 | 2:21.8 | 123 | 785 | 62 | 24 |
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