Sergio Carrión 11:38 row
3,029
Meters
11:38.2
Time
1:55.2
Pace
217
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 26 |
| Stroke Count | 302 |
| Drag Factor | 129 |
November 03, 2026 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:38.2 | 3,029 | 1:55.2 | 229 | 1118 | 217 | 26 |
| 5:00.0 | 1,309 | 1:54.5 | 233 | 1116 | 93 | 26 |
| 10:00.0 | 1,312 | 1:54.3 | 234 | 1128 | 94 | 26 |
| 11:38.2 | 409 | 2:00.0 | 202 | 1099 | 30 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.