Sergio Carrión 7:05 row
1,674
Meters
7:05.8
Time
2:07.1
Pace
111
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 24 |
| Stroke Count | 171 |
| Drag Factor | 128 |
November 04, 2026 21:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:05.8 | 1,674 | 2:07.1 | 170 | 938 | 111 | 24 |
| 5:00.0 | 1,223 | 2:02.6 | 190 | 972 | 81 | 24 |
| 7:05.8 | 452 | 2:19.1 | 130 | 858 | 30 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.