Sergio Carrión 36:55 row
8,505
Meters
36:55.3
Time
2:10.2
Pace
554
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 22 |
| Stroke Count | 845 |
| Drag Factor | 129 |
November 05, 2026 21:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:55.3 | 8,505 | 2:10.2 | 158 | 900 | 554 | 22 |
| 5:00.0 | 1,246 | 2:00.3 | 201 | 1020 | 85 | 23 |
| 10:00.0 | 1,202 | 2:04.7 | 180 | 948 | 79 | 22 |
| 15:00.0 | 1,180 | 2:07.1 | 170 | 924 | 77 | 21 |
| 20:00.0 | 1,161 | 2:09.1 | 162 | 900 | 75 | 23 |
| 25:00.0 | 1,156 | 2:09.7 | 160 | 900 | 75 | 25 |
| 30:00.0 | 1,114 | 2:14.6 | 143 | 852 | 71 | 24 |
| 35:00.0 | 1,048 | 2:23.1 | 119 | 792 | 66 | 22 |
| 36:55.3 | 399 | 2:24.4 | 116 | 811 | 26 | 23 |
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Workout Graph
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