Sergio Carrión 2x25:00/5:00r row
11,860m
Meters
50:00.0
Time
2:06.4
Pace
747
Calories
134
Heart Rate
| Rest Distance | 129m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,989m |
| Overall Time | 1:00:00.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 25 |
| Stroke Count | 1250 |
| Drag Factor | 119 |
June 17, 2024 18:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,860m | 2:06.4 | 173 | 895 | 25 | 134 |
| 25:00.0 | 6,067m | 2:03.6 | 185 | 937 | 24 | 138 |
| 25:00.0 | 5,793m | 2:09.4 | 161 | 855 | 26 | 131 |
| r129m |
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Workout Graph
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