Sergio Carrión 3x2000m/3:00r row
6,000m
Meters
24:46.1
Time
2:03.8
Pace
385
Calories
136
Heart Rate
| Rest Distance | 940m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,940m |
| Overall Time | 33:46.1 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 27 |
| Stroke Count | 676 |
| Drag Factor | 121 |
June 18, 2024 20:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:46.1 | 6,000m | 2:03.8 | 184 | 934 | 27 | 136 |
| 8:12.4 | 2,000m | 2:03.1 | 188 | 945 | 28 | 137 |
| 8:05.5 | 2,000m | 2:01.3 | 196 | 973 | 29 | 138 |
| 8:28.2 | 2,000m | 2:07.0 | 171 | 887 | 25 | 133 |
| r940m |
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Workout Graph
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