Sergio Carrión 1:11:22 row
16,110m
Meters
1:11:22.6
Time
2:12.9
Pace
963
Calories
118
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 25 |
| Stroke Count | 1828 |
| Drag Factor | 125 |
June 20, 2024 15:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:22.6 | 16,110m | 2:12.9 | 149 | 812 | 25 | 118 |
| 10:00.0 | 2,331m | 2:08.7 | 164 | 865 | 24 | 126 |
| 20:00.0 | 2,367m | 2:06.7 | 172 | 891 | 25 | 130 |
| 30:00.0 | 2,266m | 2:12.3 | 151 | 819 | 26 | 123 |
| 40:00.0 | 2,224m | 2:14.8 | 143 | 790 | 26 | 122 |
| 50:00.0 | 2,191m | 2:16.9 | 136 | 769 | 26 | 118 |
| 1:00:00.0 | 2,242m | 2:13.8 | 146 | 802 | 25 | 117 |
| 1:10:00.0 | 2,260m | 2:12.7 | 150 | 814 | 27 | 116 |
| 1:11:22.6 | 228m | 3:01.1 | 59 | 502 | 24 | 96 |
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Workout Graph
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